- Main
- Sports, Hobbies & Games
- Medicine - Natural Medicine
- Stretching Your Boundaries: Flexibility...
Stretching Your Boundaries: Flexibility Training for Extreme Calisthenic Strength
Al KavadloSukakah anda buku ini?
Bagaimana kualiti fail ini?
Muat turun buku untuk menilai kualitinya
Bagaimana kualiti fail yang dimuat turun?
Stretching and Flexibility Secrets To Help Unlock Your Body-Be More Mobile, More Athletic, More Resilient And Far Stronger
Picture yourself with the elegant lines and eye-catching flexibility of a Himalayan Yogi. Watch yourselfmove with the fluidity and grace of a great dancer. Feel your strength as you power into and hold the most challenging of bodyweight exercise moves. See yourself ripple with the muscular, toned, symmetrical physique that signals the perfect marriage of form and function.
All of this could be yours-with the right mindset, the right knowledge, the right mentor and the right blueprint for success. Enter Al Kavadlo-and his hard-earned skills in the world of bodyweight exercise training. This is a man who walks the walk of his talk-and then some. A man who models the capabilities and qualities of a bodyweight master-while also being able to teach and inspire others in the most practical of manners.
In Stretching Your Boundaries, Al provides a blueprint that anyone can follow to achieve supreme physical elegance, mobility and strength-and to amp up their game in any aspect of physical performance. In Stretching Your Boundaries you will find the time-tested tools you need to continue cultivating yourself as a magnificent human artwork.
Fitting Al Kavadlo's message is the medium: the book has gorgeous design and stunning photography-that will inspire you for years to come.
"The ultimate bodyweight mobility manual is here! Stretching Your Boundaries belongs on the shelf of any serious athlete-it's bodyweight mobility dynamite!-"COACH" PAUL WADE, author of Convict Conditioning
Picture yourself with the elegant lines and eye-catching flexibility of a Himalayan Yogi. Watch yourselfmove with the fluidity and grace of a great dancer. Feel your strength as you power into and hold the most challenging of bodyweight exercise moves. See yourself ripple with the muscular, toned, symmetrical physique that signals the perfect marriage of form and function.
All of this could be yours-with the right mindset, the right knowledge, the right mentor and the right blueprint for success. Enter Al Kavadlo-and his hard-earned skills in the world of bodyweight exercise training. This is a man who walks the walk of his talk-and then some. A man who models the capabilities and qualities of a bodyweight master-while also being able to teach and inspire others in the most practical of manners.
In Stretching Your Boundaries, Al provides a blueprint that anyone can follow to achieve supreme physical elegance, mobility and strength-and to amp up their game in any aspect of physical performance. In Stretching Your Boundaries you will find the time-tested tools you need to continue cultivating yourself as a magnificent human artwork.
Fitting Al Kavadlo's message is the medium: the book has gorgeous design and stunning photography-that will inspire you for years to come.
"The ultimate bodyweight mobility manual is here! Stretching Your Boundaries belongs on the shelf of any serious athlete-it's bodyweight mobility dynamite!-"COACH" PAUL WADE, author of Convict Conditioning
Tahun:
2014
Edisi:
1
Penerbit:
Dragon Door Publications
Bahasa:
english
Halaman:
230
ISBN 10:
0938045911
ISBN 13:
9780938045915
Fail:
EPUB, 11.30 MB
Tag anda:
IPFS:
CID , CID Blake2b
english, 2014
Baca dalam Talian
- Memuat turun
- epub 11.30 MB Current page
- Checking other formats...
- Menukar menjadi
- Unlock conversion of files larger than 8 MBPremium
Selama 1-5 menit fail akan dihantar ke e-mel anda.
Dalam masa 1-5 minit fail akan dihantar ke akaun Telegram anda.
Perhatian: Pastikan bahawa anda telah memautkan akaun anda kepada bot Telegram Z-Library.
Dalam masa 1-5 minit fail akan dihantar ke peranti Kindle anda.
Harap maklum: anda perlu mengesahkan setiap buku yang ingin dihantar ke Kindle anda. Semak e-mel anda untuk pasti ada e-mel pengesahan dari Amazon Kindle Support.
Penukaran menjadi sedang dijalankan
Penukaran menjadi gagal
Faedah Status Premium
- Menghantar ke pembaca elektronik
- Peningkatan had muat turun
- Tukar fail
- Lebih banyak hasil carian
- Faedah lain